Our classes are built for all levels, from beginner to advanced. Our instructors take care in offering adjustments and modifications to make sure each client is getting enough of a challenge or enough support, depending on his or her needs.
Ready for a playful night out with that someone special? Couples Yoga is a great way to enjoy an hour together making connections, having some laughs, and sharing some much needed down time with each other. Check back often for these specially scheduled sessions!
Youth & Families
Join Ms. Lisa as she guides you through fun stretches, games, poses, and mindful quiet time on the yoga mat. Every child is sure to leave class feeling great! At Soulshine, we believe the whole family can benefit from yoga, which is why we offer regular children's and family class options. Join us, and get zen together!